Female Entrepreneurs, Leaders, Trailblazers, and Change Makers: Could these symptoms be holding you back from achieving your business, career, and financial goals?
As a driven high-achiever, you’ve built your career with hard work. But what happens when you start feeling stuck, exhausted, or unmotivated for no apparent reason? Many women in their 40s and 50s don’t realize that peri or post-menopause could be the hidden factor affecting their business, energy, and overall well-being.
💡 Does this sound familiar?
Feeling stuck, lost, or like you’ve lost yourself?
Struggling with brain fog, forgetfulness, and memory lapses, even questioning if it could be early-onset dementia?
Feeling like you’re going crazy or battling constant self-doubt?
Overwhelming stress, mood swings, or irritability?
Indecisiveness and losing your “get-up-and-go”?
Struggling to focus, complete tasks, or stay motivated?
Feeling detached or like a shadow of your former self?
Not to mention: Weight gain, Hot flushes, Night sweats and more!
You’re not alone—and this challenge is designed to help you reclaim your energy and confidence!
Hi, I’m Fiona Challis.
In 2021, I went from a happy-go-lucky high-achieving businesswoman to a hormonal hot mess – and I had NO idea why!
At the time, I was juggling a lot: a breakup, family illness, and my son leaving for university – all while running my business. I assumed it was just stress, but things kept getting worse.
I felt lost, like I wasn’t myself anymore. I had always been a positive, unstoppable force, but suddenly, I was staring at my computer with a blank mind. By lunchtime, I was exhausted. Despite going to the gym daily, I was putting on more weight than I ever had, and no matter what I did, it wouldn’t shift. On the outside, you’d never have guessed what I was going through, but on the inside, I felt like a shell of myself.
I finally went to the doctor, hoping for answers. Instead, I was told I was depressed and given antidepressants. Months later, I was still struggling. Then, a friend suggested I get tested for menopause. I was 46, and thought, “No way, I’m too young for menopause!”
But she was right. I was in perimenopause.
I started HRT with high hopes, but I only felt worse. Determined to save myself and my business, I took a different path.
I biohacked my perimenopause journey and got my happy back.
Fast forward to today – I’ve got my mojo and my happy back, my life and business are thriving, and I feel like I’m living my best chapter yet.
As we step into Menopause Awareness Month, I’m lifting the veil and sharing how I, and the women I work with, biohacked our way through peri and post-menopause and took back control of our lives and businesses.
And now, we want to help YOU do the same!
Disclaimer:
I’m not a medical doctor, nor am I medically trained, a nutritionist, or a fitness coach. I’m a mother, business owner, and breadwinner who had to find my own way to biohack my menopause journey before it took over my life and business.
Through trial and error, I found useful resources for managing menopause symptoms, but no expert guidance on navigating the emotional, mental, and spiritual challenges of leading a business during this transition. That’s why I created this challenge—so women like you can take back control and build a thriving business and career.
Are you ready to take control of your health, happiness, and business? This is more than just a challenge—it’s a movement designed for ambitious women like you who refuse to let peri or post menopause stand in the way of their business success and personal transformation.
In this empowering 30-day challenge, you’ll discover how to biohack your menopause journey, boost your energy levels, reignite your confidence, and build a thriving career or business that aligns with your vision. You’ll learn practical tools to navigate the menopause transition while scaling your impact and working in a way that energizes and inspires you every day.
This challenge isn’t just about managing menopause symptoms; it’s about unlocking the potential you’ve always had inside. You’ll get the business support you need to grow, scale, and thrive, alongside the strategies to biohack your mind and body so that menopause becomes a chapter of growth rather than struggle.
Daily Biohacks & morning motivational messages delivered directly to your inbox, packed with actionable steps to help you take control of your energy and focus.
Live Mentoring Sessions with me, your host, on Zoom and in a private Facebook Group, on how to biohack your menopause journey, scale your business, sell your offers, and grow your audience—all while working less, earning more, and doing more of what makes you happy.
Expert Strategies on making a bigger impact, enjoying more freedom, and thriving in both business and life.
Productivity hacks to get more done in just 1 hour a day.
Positive psychology tools to build a resilient mindset.
Live Sessions, Visualizations, and Activations designed to help you step into the very best version of yourself and navigate this new era of your life with dignity and grace.
Fiona Challis
Positive Psychology Coach, Business and Menopause Mentor
Dr. Elaine Mc Quade
Bioidentical HRT Specialist
Sofia Sundri
Modern Tantra Specialist & Queen of Love
Tina Mc Dermot
Susanna Tanni
Nervous System Regulation Expert & Trauma Euro Coach
Lauren Lepley
Transformational Health & Wellness Coach
There is no other place on the internet like this, where you will have all the experts you need in one challenge, all with your best interests at heart.
Join a Thriving Community of Women Just Like You!
One of the most powerful parts of this challenge is the sisterhood you’ll become a part of. Inside our private Facebook group, you’ll:
Share your wins and challenges with like-minded women who understand exactly what you’re going through.
Get real-time support from me as you navigate your biohacking journey.
Celebrate your breakthroughs together and build relationships that will support you long after the challenge ends.
This group will become a space where you feel safe, understood, and inspired to take back control of your life and business. You’ll never feel alone on your journey again after this challenge.
Why This Challenge is for You:
Regain control of your energy, focus, and confidence with biohacking techniques that leave you feeling clear-headed and ready to take on the world. Discover business strategies designed for high-achieving women navigating menopause, empowering you to grow your business, increase your impact, and achieve your financial goals.
You’ll also reclaim your personal power, reignite your confidence, and step into a sisterhood of like-minded female entrepreneurs who understand what you’re going through and will support you every step of the way.
By the end of this challenge, you will:
Feel seen, heard, and held, understanding that you’re not going crazy, but experiencing a natural transition.
Experience a deep sense of relief and clarity, ready to confidently move forward.
Reconnect with your happy, confident, and empowered self.
Feel alive, lighter, and more lovable, as if a burden has lifted.
Enjoy a sense of calm, focus, and readiness to face any challenge head-on.
Reignite your motivation, energy, and self-worth, boosting both your personal life and your career.
This challenge will transform how you see menopause—not as an ending, but as an invitation to step into the most powerful and magnetic version of yourself.
Are You Ready to Take Back Control of Your Menopause Journey?
Don’t let menopause hold you back any longer. This is your chance to take control, regain your energy, and thrive in your business and personal life.
Frequently asked questions
No, you can join anytime throughout October.
Each day’s content is designed to take just 20-30 minutes to complete, and you can go at your own pace.
No, everything is delivered via email. Live sessions will be on Zoom, and recordings will be available within the private Facebook group.
Yes! The 30-day challenge is completely free, with no hidden costs. If you want to add extras like continual messenger audio coaching Monday – Friday or purchase a 30-day challenge toolkit, you can add them on at checkout.
Join Our FREE 30-Day Challenge
“Biohack Your Menopause Journey & Get Your Happy Back!”
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